Henderson Dentist Recommends Mouthguards for More Than Just Sports
If you participate in contact sports, then wearing a mouthguard is a no-brainer. You can surely appreciate the fact that it can help to prevent serious injuries during a hockey match or a football game. However, you should speak to your Henderson NV dentist about a mouthguard even if you enjoy non-contact activities such as weightlifting or strenuous workouts. You will learn that mouthguards provide great protection even when there is no risk of taking an elbow to the mouth!
For physical activities that cause you to grit your teeth, a mouthguard can prevent muscle fatigue and worn-down teeth. Some studies have even suggested that clenching or gritting the teeth can significantly reduce your athletic performance, a problem that can be overcome with a professionally fitted mouthguard.
Outside of sports, a mouthguard is a conservative and noninvasive way to manage orofacial pain for patients with TMJ problems. Grinding or clenching the teeth, even while sleeping, can overwork the jaw muscles and damage the teeth. This condition is virtually impossible to control without a protective appliance, and it often results in sore muscles and headaches if left untreated. Fortunately, having a professional mouthguard made is a simple and uncomplicated process that can provide almost instantaneous relief for your symptoms.
Is it time to consider a mouthguard?
Start by visiting a dentist in Henderson NV to find out if a mouthguard is right for you. If so, your dentist will make molds of your teeth and jaws and record notes about the position of your teeth. This will ensure that your guard fits perfectly and performs properly. In fact, a custom guard is typically a better solution than a store-bought guard which cannot provide adequate protection or properly position the jaws while you sleep.
Wearing your guard as needed, either during your workout or while you are sleeping will safeguard your smile and keep you comfortable, too. Schedule an appointment today to be fitted for your own mouthguard.